council

Nordic walking

About the area the History of Famous people Economy Industry Trade and consumer services to Small and medium enterprises consumer Protection materials on the activities of the Regulatory framework

Housing Socio-Economic development of the district

Social services culture, Sport, Youth policy Health education Preschool Education General education Vocational education

Social protection of the rule of Law

Civil activity of the Public Council of the whole, the Position of the work Plan materials on the activities

Public Association

Phonebook media Ezhva the Ezhva – Victory day by Day Remember.

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Nutrition for endurance
7 Dietary supplements: Recommendations for dietary supplements When we completed the 10-kilometer race, I was approached by a runner. It was all red and complained of severe itching. I asked…

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How to choose running shoes in winter?
Running shoes – this is the most important part of any run. And properly fitted running shoes are the guarantee of good mood and good health. Regular sneakers are not…

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Is it possible to lose weight by exercising on the elliptical trainer
Elliptical trainers combine the functions of a treadmill, exercise bike and a stepper. They are convenient because they do not have a negative impact on the joints due to the…

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